Together, we can foster a culture of awareness and compassion that saves lives. Every person matters. Every sign matters. Every conversation has the potential to connect someone to the help they need. 

Suicide doesn’t always present clear warning signs and can happen suddenly, without any indication something is wrong. It is essential to recognize the discreet and overt signs of suicidal thoughts and behaviors. 

Children and teens 

• Decline in the quality of schoolwork 

• Complaints about physical symptoms like stomachaches, headaches, fatigue, etc. 

• Anger or hostility that seems out of character 

• Withdrawal from friends, family and regular activities 

• Preoccupation with death and dying 

• Statements like: “I wish I were dead,” or “I won’t be a problem for you much longer” 

 Adults and seniors 

• Acting anxious, agitated or behaving recklessly 

• Increasing the use of alcohol or drugs 

• Displaying extreme mood swings 

• Giving things of value away 

• Expressing thoughts of being a burden to others, feeling trapped or in unbearable pain 

• Talking about feeling hopeless or having no reason to live 

Helping someone who may be feeling suicidal requires sensitivity, a calm presence and immediate action. You don’t have to be a mental health expert to make a difference. By paying attention, speaking up and showing someone they’re not alone, you can help save a life. 

Find more information here.  

Sources: American Academy of Child & Adolescent Psychiatry, Substance Abuse and Mental Health Services Administration 

Depression is a disease. It’s caused by changes in chemicals in the brain that are called neurotransmitters. Depression isn’t a character flaw, and it doesn’t mean you are bad or weak. It doesn’t mean you are going crazy.

People who are very depressed can feel so bad that they think about suicide. They may feel hopeless, helpless, and worthless. But most people who think about suicide don’t want to die. They may see suicide as a way to solve a problem or end their pain.

What to watch for

It is hard to know if someone is thinking about suicide. But past history or events may make suicide more likely.

Things that can make suicide more likely for those suffering from depression include:

• Being male
• Having had a family member attempt suicide or kill himself or herself
• Having access to a firearm
• Having been sexually abused
• Drinking a lot of alcohol or using drugs
• Having attempted suicide before
• Feeling hopeless
• Other mental health problems, such as bipolar disorder or schizophrenia

Warning signs of suicide include someone:

• Planning to or saying he or she wants to hurt or kill himself or herself or someone else
• Talking, writing, reading, or drawing about death, including writing suicide notes and speaking of items that can cause physical harm, such as pills, guns, or knives, especially if this behavior is new
• Saying he or she has no hope, feels trapped, or sees no point in “going on”

Find additional information and resources on suicide prevention here.

For information about Magellan events during National Depression and Mental Health Awareness and Screening Month, downloadable materials and more, visit our website here.

Adapted with permission from copyrighted materials here from Healthwise, Incorporated.  Healthwise, Incorporated and Magellan Health disclaim any warranty and all liability for your use of this information.