Five Ways to Survive ‘Sports Fan Depression’
The National Football League’s 58th Annual Super Bowl ended with a winning team and fans who might be recovering from a tough season. Whether you’re an athlete or a fan…
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Do I need a Depression Screening?
This article was co-written by David Michael Imagine yourself arriving at an airport, getting your ticket, checking your bags, and then heading to security. What if you arrived at the…
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DocTalk: Dr. Squillaro Shares How February’s ‘Time to Talk Day’ Helps to Normalize Mental Health Conversations
February 1st is known around the world as Time to Talk Day. This is a national day that encourages individuals to have an open dialogue about their mental health and…
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Providing Personal Financial Support to Our Service Members and Their Families
“At heart, I’m an educator. If I can help anyone rethink their approach to money and lifestyle choices, which sets them up for life success, that is a plus.” One…
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Holiday Stress Toolkit for Military Families
Co-authored by Christi Garner, LMFT CYT Stress around the holidays is a common experience. According to the American Psychological Association, 38% of adults report a significant increase in stress levels…
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DocTalk: Dr. Candice Tate Shares Five Ways to Set Healthy Boundaries During the Holiday Season
Walk into any store after Halloween and you more than likely will see the twinkle of holiday lights, trees, and decorations that quickly remind us that the Christmas season is…
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Using One Word to Take a New Approach to Change in the New Year
As we approach the holidays, our minds are filled with to-do lists of people to see, activities to participate in, and events to attend. It’s also a time that many…
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New Youth-focused Certificate Program Enhances Counseling Service for Military Children and Youth
The Military & Family Counseling (MFLC) Child/Youth Behavioral (CYB) Program was created to expand supportive services to military families by providing non-medical counseling opportunities to their children. Magellan offers CYB…
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