October is National Depression and Mental Health Screening Month. Seasonal Affective Disorder (SAD) is a type of depression linked to seasonal changes, typically beginning when fall starts and intensifying during…
Read More
Military and Family Life Counselors (MFLC) are key components in the fight to prevent suicide in service members and their families. With clinical expertise, collaborating with helping agencies, and connecting…
Read More
In today’s fast-paced, high-pressure world, mental health has emerged as a critical public health concern. Suicide, now the 11th leading cause of death in the United States, continues to be…
Read More
Exploring Music in Non-Medical Counseling Sessions Music has a long history within the military as a method of addressing morale. The consistently positive response to music has led to…
Read More
September is Suicide Prevention Awareness Month. Sometimes, suicide may seem like the only way to escape the pain of situations such as a breakup, job loss, social exclusion, bullying or…
Read More
Drug overdose not only affects those who have died—it also affects family members and loved ones left behind. Around 42% of U.S. adults know someone who has died from a…
Read More
Activities for Educators and Parents Children consistently learn and develop new and increasingly complex cognitive skills throughout early childhood. During this period, it is not practical to use a one-and-done…
Read More
“Being a teenager is easy,” said no one, ever. Pressure to fit in, taking risks, and learning how to navigate the world are all cornerstones of normal teenage life. On…
Read More