Navigating Election Season: 20 Tips for Managing Stress and Creating Healthy Boundaries

As we near election day in November, individuals may find themselves grappling with heightened stress and anxiety. However, there are tips and useful resources available to help navigate the election…

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Young women and men of different ethnic backgrounds huddled in a circle while holding hands.

Cultivating culture, community and connection to support BIPOC

Creating inclusive communities where Black, Indigenous and People of Color (BIPOC) feel a sense of belonging and support is important to their wellbeing. Research shows individuals with strong social connections…

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Spotlight Magellan Health: World Schizophrenia Awareness Day is May 24!

World Schizophrenia Awareness Day is a vital reminder of the profound impact this complex mental health condition has on individuals and families worldwide. This day offers a platform to challenge…

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