A Beginner’s Guide to Mindfulness
What is it and how to get started Mindfulness has become a popular topic over the last decade, and for good reason. A growing body of research is showing incredible…
Read More 
Helping children feel safe and prepared for a crisis
The destruction left by Hurricane Ian back in September serves as a reminder that times of crisis can often occur quickly with little or no warning. During these events, parents…
Read More
What’s hope got to do with it?
There are numerous studies looking at risk factors related to suicidality. In mental health-related training and educational textbooks, lists are presented on the contributing risks for, and protective factors against,…
Read More
Spotlight Magellan Health: Karen Riccardi
Since joining Magellan Health over a year ago, Karen Riccardi has been a part of developing various behavioral healthcare products aimed at helping people to live healthy, vibrant lives. As…
Read More
November is National Family Caregivers Month
Now is the time to recognize and honor family caregivers across the country. It is an opportunity to raise awareness of caregiving issues, educate communities and increase support for caregivers….
Read More
Virtual Reality – An Emerging Paradigm in Healthcare
In 2019, Time magazine listed virtual reality (VR) as one of the 12 innovations that will change health care and medicine in the 2020s. With this projection, the probability that…
Read More
Breast Cancer and Survival: What You Need to Know
Written by Noushin Izadifar Hart, MD As the second leading cause of death among U.S. women, most of us know someone who has or have experienced breast cancer ourselves. One…
Read More
Four Key Questions About Diabetes
November is National Diabetes Awareness Month. Perhaps you, a family member, or a friend has diabetes. By reading this article, you can share this information and/or use it yourself to…
Read More