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						BIPOC, boost mood, Chronic Stress, Culture, Diabetes, diet-related illness, Healthcare, Heart Disease, heritage, Mental Health, Mental wellbeing, nourish, nutrition, obesity, ongoing stress, Resilience, restoration, roots, Self-Care, Support, traditions, Wellness
						
			 	
             			
	 
 
	    
		 
			
			
			
			
						
						academic pressure, adulthood, boundaries, Burnout, Childhood, children, cognitive health, coping skills, Depression, emotional security, healthy attachments, Isolation, life transitions, maturation, maturing, Mental Health, Mental wellbeing, Relationships, Resilience, social connections, social pressure, Stress, Stress Management