Five Ways to Enhance Your Mental Wellbeing | Magellan Health Insights

A group of friends getting ready to go paddling in kayaks together on the canal

Five Ways to Enhance Your Mental Wellbeing

by Steven E. Pratt, MD

June 23, 2023 Anxiety, Magellan Federal, Magellan Health, Magellan Healthcare, Meditation, Mental wellbeing, Mindfulness, Resilience, Self-Care, Stress, World Wellbeing Week

How to Create a Resilient Workforce: Guidance for Organizations and Leaders

by Dr. Jon Metzler

September 26, 2022 leader training, leadership, Magellan Federal, Magellan Health, Magellan Healthcare, Resilience, workforce

Building your resilience during the second wave of COVID-19

by Steven E. Pratt, MD

December 14, 2020 #mentalhealthmatters, Chronic Stress, Coronavirus, COVID-19, EAP, Magellan Health, Magellan Healthcare, Magellan RX, Magellan Rx Management, Mental Health, Resilience, Stress

10 ways to become more resilient

by Magellan Health Insights

January 5, 2018 Become more resilient, Life improvement, Magellan, Magellan Health, Magellan Healthcare, Magellan RX, Mental Health, New Year, new year new you, new year's resolutions, Resilience, Resiliency