The Importance of Sleep and Coping with Sleep Cycle Disruptions | Magellan Health Insights

Importance of Sleep

The Importance of Sleep and Coping with Sleep Cycle Disruptions

by Joyce Trzoniec

October 5, 2023 Magellan Federal, Magellan Health, Magellan Healthcare, Sleep Cycle, Sleep Health, Sleep Health Foundation

National Preparedness Month: Building Resilience for All Emergencies

National Preparedness Month: Building Resilience for All Emergencies

September 22, 2023 emergency, Magellan Federal, Magellan Health, Magellan Healthcare, National Preparedness Month, Stress Counseling Services

Child with backpack and mother

Tips for Helping the “New Kid” Adjust in School

by Stacy K Paskvan

September 14, 2023 children, Magellan Federal, Magellan Health, Magellan Healthcare, New in School, School

Suicide Prevention Strategies & Resources for Military Families: A Conversation with Magellan Federal’s Supervisor for the Adolescent Support and Counseling Service

by Magellan Health Insights

September 8, 2023 Magellan Federal, Magellan Health, Magellan Healthcare, Military, Military families, Suicide, Suicide Prevention, Suicide Prevention and Awareness Month

Shot of young wife expressing empathy and compassion to her sad frustrated husband.

Say More, Save a Life: Suicide Prevention Tips for Individuals to Help Themselves or Someone Else

by Dr. Lyle Forehand

August 21, 2023 Magellan Federal, Magellan Health, Magellan Healthcare, Suicide Prevention, Suicide Prevention and Awareness Month, webinar

Two women playing the piano together at home

7 Tips to Help Older Adults Cope with Loneliness During Retirement

by Steven E. Pratt, MD

August 9, 2023 chronic loneliness, companionship, healthy aging, Isolation, loneliness, Magellan Federal, Magellan Health, Magellan Healthcare, Mental Health, older adults, retirement, Social Interaction

Magellan Federal

Creating Conditions for Thriving Individuals and Organizations: A Q&A with Magellan Federal’s Performance Coaches

by Magellan Health Insights

July 12, 2023 Human Connection, Isolation, Magellan Federal, Magellan Health, Magellan Healthcare, Thriving, webinar, wellbeing

A group of friends getting ready to go paddling in kayaks together on the canal

Five Ways to Enhance Your Mental Wellbeing

by Steven E. Pratt, MD

June 23, 2023 Anxiety, Magellan Federal, Magellan Health, Magellan Healthcare, Meditation, Mental wellbeing, Mindfulness, Resilience, Self-Care, Stress, World Wellbeing Week